Why is the Zone Diet not letting me loose weight?
As you know by now, I want to loose weight by moving more and eating healthy. I am inspired by the so called zone diet, although I am not really following that diet. It’s the idea that counts 
What’s the idea? Read my old posts about The Zone diet:
The Zone diet weight loss program benefits are immediate: as soon as you lower your carbohydrate intake, your blood sugar is automatically stabilized.
Having said this, I feel less hungry during the day, yet I don’t loose weight! Just feel a bit better and don’t start thinking about food at 10 am
So why don’t I slim down?
I do agree: I feel less hungry and I am more alert and energized throughout the day. Thanks to the zone diet’s balanced food intake guidelines, carbohydrate cravings become a thing of the past: you will be freed of your carbohydrate addiction thanks to the Zone Diet. No more sweets for me And an apple goes a long way!
How long does it take to see the benefit of this weight loss program? If you follow the Zone diet guidelines, your body will remarkably fast feel the results of the zone diet.
Sounds too good to be true, but yet again: this is how we lived in the past: not sitting behind our computer or TV but actively moving around!
What’s the catch? Notice that the zone diet talks about benefits, it doesn’t talk about loosing weight!
Ok, now I know why I am not slimming down although I am doing everything right!
