Weight Loss Motivation

It’s very easy and the prove is on my scale: lay on your back, put the scale on your feet and tadaa: you are as light as a feather…
Isn’t that a dream come true on your birthday?
Unfortunately life is not that funny when it comes to weight loss. But the key factor is [...]

As you know by now, I want to loose weight by moving more and eating healthy. I am inspired by the so called zone diet, although I am not really following that diet. It’s the idea that counts
What’s the idea? Read my old posts about The Zone diet:

Jennifer Aniston Zone Diet
What is the [...]

Every time I mention Angelina Jolie or Brat Pitt or both like in our previous post, I cannot help to think about Jennifer Aniston…
Just because you cannot wait to have babies, you need to find another mate who is ready? Anyway, if that is needed to make you happy, than better do it! It beats [...]

Read also our previous post about: Zone Diet Products not from the Zone Diet?

You always need to focus on the big picture of the zone diet : increasing the quality of a balanced food intake.
Then remember the basics of the zone diet : the food and lifestyle from our ancestors.

Now our ancestors were [...]

Be Aware : not all Zone Diet products are from the Zone Diet!
Weight Loss Programs tricks of traders… The Zone Diet vs ZonePerfect Nutrition Company
The Zone Diet weight loss program is so successful, that companies want to take a piece of the Zone Diet cake. One of them is the ZonePerfect Nutrition Company. This name [...]

Let’s have a deeper look in what this Jennifer Aniston Zone Diet is all about. For all you can say: Jennifer Aniston was a chubby cute Greek girl before she stepped into Friends.
Weight Loss Programs: The Zone Diet basics
The Zone Diet is based on the lifestyle and the food eaten by our forefathers : they [...]