Weight Loss Motivation

I love my new treadmill, but something is missing. Well, my favorite pass time in the evening when I come home is relax in my sofa and watch the shows I taped during the day.
One of which is my favorite Oprah show: it’s interesting to see how a woman that must have tried all [...]

Oh well, it’s way passed new year and still I get invited to new years parties. Just came back from one and my conscious is telling me to start blogging…
Nothing wrong with that, only I tend to eat much more than I need, not to mention drinking alcohol and: since it is raining most of [...]

Well, no pain no gain. Euhm… no pain no loss in my case Well, I have not been exercising at all due to my recent flu.
Not to say I was sitting in my sofa most of the time fighting of a flu, which meant mostly: taking a nap…. Not really a good idea to [...]

Well, there is surely nothing wrong with my weight loss motivation.
I do want to loose weight and as far as I know I am not over excessively eating too much fat or fried stuff, nor junk food nor cream, nor saturated fats.
So what is the problem then that I cannot loose 1 single pound? [...]

I just came across this great green tea weight loss program that really works, whether you have weight loss motivation or not!
How doe this diet work? First of all you need to get rid of all your credit cards.
Then you go to Starbucks and order a green tea frappuccino. Make sure you do NOT drink [...]

For those who are obsessed with weight loss, think about others who really don’t want to loose weight!
One of the people in this category are cancer patients. In the case of the late Pavarotti who passed away from Pancreatic Cancer after living with it for 1 year: Pancreatic cancer symptoms are:

weight loss,
loss of [...]

What is (weight loss) motivation?
The zone diet, Hollywood diets, the Mediterranean Diet… what do they all have in common? They are all diets… Yet:some diet programs will work better for you and some don’t. Why is that?
Let’s have a look at nutrition: apples, pears, kiwi-fruit, durian… they all are fruits…Yet: some fruits will work for [...]

I need some more inspiration and less chocolats…
I have been studying and living in France for quite some time now, and I do notice French women eat a lot yet these women keep thin.
It seems that the French women do not follow weight loss programs, nor do they weigh themselves day in day out. To [...]