Weight Loss Motivation

Every time I mention Angelina Jolie or Brat Pitt or both like in our previous post, I cannot help to think about Jennifer Aniston…
Just because you cannot wait to have babies, you need to find another mate who is ready? Anyway, if that is needed to make you happy, than better do it! It beats [...]

How to lose 10 pounds in 3 days?
Now I am getting really desperate: just not a gram that get’s out of my body… Help!
And my family quite unhappy with me using diet pills…
Ok, who knows healthy diets that explain how to lose 10 pounds in 3 days? You know those typical fashion diets [...]

What is (weight loss) motivation?
The zone diet, Hollywood diets, the Mediterranean Diet… what do they all have in common? They are all diets… Yet:some diet programs will work better for you and some don’t. Why is that?
Let’s have a look at nutrition: apples, pears, kiwi-fruit, durian… they all are fruits…Yet: some fruits will work for [...]

I need some more inspiration and less chocolats…
I have been studying and living in France for quite some time now, and I do notice French women eat a lot yet these women keep thin.
It seems that the French women do not follow weight loss programs, nor do they weigh themselves day in day out. To [...]