Weight Loss Motivation

Every time I mention Angelina Jolie or Brat Pitt or both like in our previous post, I cannot help to think about Jennifer Aniston…
Just because you cannot wait to have babies, you need to find another mate who is ready? Anyway, if that is needed to make you happy, than better do it! It beats [...]

Angelina Jolie Good and Bad news
There is good news and bad news today about Angelina Jolie. First the bad news: some idiot broke in into their house pretending he was a journalist. Luckily only the housekeeper was in the house and it’s up to her if she wants to lay charges.
Angelina Jolie Pregnant

Angelina Jolie Pregnant [...]

I just saw the new Oprah Best life Weightloss program of her best friend or should I say business partner Mr. Greene. How convenient to have a name that’s quite green and brand diet food items with it.

But now for the vomiting part. Oprah not being a God it seems said:
“Bob’s Best Life [...]

Which means that I will be on the treadmill again this evening!
Not ready to go outside and do a workout: it would be stupid to start sweating in the cold and rainy weather. So for the time being I am back to exercising indoors. Or so I should…
Being a couch potato, I was not [...]

Weight Loss Programs: Which weight loss program do you choose?
Ok, I was supposed to start the zone diet weight loss program this year, but I was at my hair-saloon, and the girl doing my hair really looked a bit thinner…
So I asked her what weight loss program are you on? And she said: a [...]

Oh well, it’s way passed new year and still I get invited to new years parties. Just came back from one and my conscious is telling me to start blogging…
Nothing wrong with that, only I tend to eat much more than I need, not to mention drinking alcohol and: since it is raining most of [...]

Read also our previous post about: Zone Diet Products not from the Zone Diet?

You always need to focus on the big picture of the zone diet : increasing the quality of a balanced food intake.
Then remember the basics of the zone diet : the food and lifestyle from our ancestors.

Now our ancestors were [...]